Individual Coaching
Helping individuals within or external to an organization focus on what matters to help them navigate their career and professional challenges and focus on what really makes a difference.
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Personal leadership and resilience – to focus on how to successfully develop and evolve your own personal leadership style and resilience. Being happy and successful by working with your strengths and values, to your purpose and pacing the work and life demands on you to sustain success.
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Career and transition coaching - Suitable at any stage of career or personal development. Supports setting of goals and exploration of possibilities for career pathways, supporting role changes, and transition phases for those at early, mid or late career.
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Health and well-being coaching – Finding your work or lifestyle has led to you compromise your health with a realisation that you need to make personal change by forming sustainable healthy habits to manage stress and have energy for the life you want including improved nutrition and exercise.
